Mindful Eating Retreat

02 Nov 09:00 - 04 Nov 17:00 02 Nov 09:00 - 04 Nov 17:00 - Ixopo Ixopo
Buddhist Retreat Centre Buddhist Retreat Centre
As a practice, mindful eating can bring us awareness of our habits and thoughts around food and our bodies. This workshop is based on a combination of Mindfulness-Based Eating...   More info


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